The front step of our home displays a worn, hand-painted message that reflects the heart of our family: "You are seen, known, and loved in this place." It’s a sentiment I extend to every client I have the honor of working with. Supporting neurodiverse individuals is not just my profession—it’s my passion.

I’m still getting used to wearing dress clothes to work; I bring over 30 years of experience as a fitness instructor, teaching: Pilates, yoga, HIIT, dance, and Barre both locally in Boulder, Colorado and internationally through wellness retreats. I proudly developed brain/ balance mental health curricula for Boulder Valley schools, supporting the well-being of students and teachers alike.

I graduated with honors from Colorado Christian University with a master’s degree in clinical mental health counseling, which is a big leap from the girl who almost failed High School due to undiagnosed ADHD. Now, as a provisionally licensed counselor, I approach therapy through a neuroaffirming lens, combining evidence-based mental health practices with my lifelong dedication to holistic wellness. My goal is to create a space where you feel supported, understood, and empowered to thrive.

A proud Texas native, I’ve been married to my best friend for over 25 years. Whether I’m wearing boots on our farm or leading a fitness class, I bring authenticity, compassion, and dedication to everything I do.

Taking the first step toward support takes courage. I’m here to walk alongside you as we create a life that reflects your values and aspirations. Let’s take this journey together.