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Educational interviews with leading experts, offering insights to better understand yourself and the people you love.

Nutrition

Nutrition


RECOMMENDED

ADHD & Time: Insights From Expert Dr. Ari Tuckman & Nonie Rand

  • Dr. Ari Tuckman, PsyD, MBA, CST

    Dr. Ari Tuckman is a distinguished psychologist, bestselling author, and international speaker with over 25 years of experience specializing in ADHD in teens and adults. His work spans clinical practice, writing, media appearances, and leadership in ADHD advocacy.

    Clinical Practice

    • Maintains a private practice in West Chester, Pennsylvania, focusing on diagnosing and treating ADHD in children, adolescents, and adults. His therapeutic approach often includes couples therapy and sex therapy, addressing the broader impact of ADHD on relationships and intimacy.

    Author & Writer

    • Authored multiple books aimed at both the general public and clinicians, including:

      • More Attention, Less Deficit: Success Strategies for Adults with ADHD

      • Understand Your Brain, Get More Done: The ADHD Executive Functions Workbook

      • Integrative Treatment for Adult ADHD: A Practical, Easy‑to‑Use Guide for Clinicians

      • ADHD After Dark: Better Sex Life, Better Relationship

    • Regular contributor to prominent publications, including ADDitude Magazine and Attention Magazine, with occasional work in non-ADHD outlets like Fine Woodworking.

    Speaker & Educator

    • A sought-after presenter with over 650 talks and podcast interviews to his name—spanning small community groups to large international conferences. Tuckman is known for translating complex ADHD concepts into relatable, actionable insights.

    Media & Advocacy

    • Featured on platforms like CNN, NPR, XM Radio, and quoted in major media outlets such as The New York TimesUSA TodayThe Washington PostThe Boston GlobeU.S. News, and The Daily Mail (UK).

    • Active in ADHD advocacy: former CHADD National board member and current co-chair of its conference committee, recently honored in their Hall of Fame for outstanding contributions.

  • In this psychoeducational session, Dr. Ari Tuckman teaches practical strategies for managing time with ADHD. This session is packed with tools for those who struggle with planning, initiating tasks, managing transitions, and following through. Dr. Tuckman’s warm, clear teaching style makes this an accessible and empowering hour for ADHD individuals, parents, and professionals alike.

    Dr. Ari Tuckman is a psychologist, author, and internationally recognized expert on ADHD. He specializes in helping individuals with ADHD improve executive function and time management, and is known for making complex concepts both practical and engaging. He has authored several highly regarded books, including More Attention, Less Deficit and ADHD After Dark, and is a frequent speaker at national and international conferences

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JUST ADDED

ADHD & Sleep: With Expert Roberto Olivardia & Nonie Rand

  • Dr. Roberto Olivardia

    Dr. Roberto Olivardia is a Clinical Psychologist and Lecturer at Harvard Medical School. He maintains a private practice in Lexington, MA where he specializes in the treatment of Attention Deficit Hyperactivity Disorder (ADHD), Body Dysmorphic Disorder (BDD), Obsessive-Compulsive Disorder, Eating Disorders and issues that face students with learning disabilities. He is on the Professional and Scientific Advisory Boards for Children and Adults with ADHD (CHADD), Attention Deficit Disorder Association (ADDA) and ADDitude Magazine and website. He is also a Featured Expert for Understood.org. He has spoken at numerous conferences, webinars, and podcasts. Dr. Olivardia has lived experience as someone with ADHD and learning differences, as well as being the parent of two teenagers with ADHD and Dyslexia. 

  • This 45 min educational video is packed full of supportive information on sleep. Walk away with actionable strategies, support, and affirming education to get the rest your ADHD brain deserves.

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